Your Top 5 Supplements

[Atherjen]

hehehe ok fine can I stick the ALA under multi's and other vitamins.. it is an antioxidant.
arghhh I dont like this game! :P

[Easto]

I'm playing.

Do you use ALA or r-ALA?

[Atherjen]

ALA.

have yet to use r-ALA due to the increase in cost.. and money can be tight for me sometimes. but recently comparing overall costs in the long run, the r-ala is not much more expensive, so Ive been considering finally giving it a go.

what about yourself Easto.. ?

[Easto]

I have some regular ALA sitting here waiting to get used. I was going to save it for cutting season, but you never know when I'll get it out.


Where do you get your ALa from? I some some Anabolical ALA right now. I wouldn't mind trying 1fast400.com rALA in the future as well.

[Atherjen]

I use ALA 365days a year. not only for its insulin mimicing effects, but a very powerful antioxidant and great for keeping your immune system up!

I use Sportlabs ALA...if your in the states DCN has awesome deals on it. Im in Canada therefore purchase from canadian companys.

[Easto]

I'm in Canada as well.

I would use Sport Lab ALA (to support Biggie and TX's store), but they are only 100mg caps. The ones I got from anabolical are 500mg/cap which is what I was looking for.

[Atherjen]

hmm 500mg cap would indeed be more convient.
how does the overall price compare vs 100mg caps?

[Lancelot]

1 whey protein
2 multivitamin + vitamin C
3 R-ala
4 alcar
5 efa