3 things.
1. I would have used higher dosages and cycles early on. AVG cycle was 200 mg test a week.
2. Not training so goddamn heavy on bench dead and squats and presses.
3. Dieted down and competed more to increase growth - got stuck in the "not disturbing the growth cycle" when the best gains you will ever make is after a contest for several months when your body is sopping up everything after being stressed through contest dieting and training and cardio. I won several contests but it wasn't anything other than a brief pause in life that lead to dusty trophies.
1. I would have used higher dosages and cycles early on. AVG cycle was 200 mg test a week.
2. Not training so goddamn heavy on bench dead and squats and presses.
3. Dieted down and competed more to increase growth - got stuck in the "not disturbing the growth cycle" when the best gains you will ever make is after a contest for several months when your body is sopping up everything after being stressed through contest dieting and training and cardio. I won several contests but it wasn't anything other than a brief pause in life that lead to dusty trophies.
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