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10-10-2014, 09:22 AM | #1 |
Guest
Posts: n/a
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want to be ripped
Didn't have time to start my log the first few days, but this is day 4 and here goes nothing. Taking var 10mg 1/2 2x a day and on 4th day of clen 40mcg.
weight: 139.4 Goal weight: 124 Body fat: 25% Goal body fat: 16% Measurements: Height: 5'5" Arm: 11" Chest: 37 1/4 Waist: 31 Butt: 38 Thigh: 20 1/8 Calf: 13 1/4 |
10-10-2014, 12:01 PM | #2 |
Guest
Posts: n/a
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Good luck... hit it hard!
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10-10-2014, 01:06 PM | #3 |
Guest
Posts: n/a
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whats your diet look like??
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10-10-2014, 03:19 PM | #4 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
Posts: 4,825
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Gonna watch this one closely!!
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10-10-2014, 03:35 PM | #5 |
Administrator
Join Date: Aug 2003
Location: My personality is who I am, My attitude is who you are
Posts: 2,868
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Set up a camera .. such as on a shelf or table.. some place that you can duplicate exactly a few times during your quest. Take a few pictures, front, back, sides. I would suggest a bikinI or bra and panties as these will allow you to see a good portion of your body.
About three to four weeks in, take another set of pictures in the same place, same clothing and same time (lighting) Then at the end of your cycle.. repeat.. then compare the pictures. It's sometimes hard to judge and or see changes when you look at your body on a daily basis. Good luck with your goal. |
04-23-2015, 08:12 PM | #6 | |
Registered User
Join Date: Feb 2015
Location: U.S.
Age: 27
Posts: 118
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Quote:
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08-08-2015, 03:48 PM | #7 |
Vet
Join Date: Jun 2014
Posts: 232
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Stick with it and I hope you get the results you are looking for!!!
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