Every time I workout I feel pains the next day. Any recommendations for a recovery post workout supplement? Getting old sucks.
Best recovery post workout supplement
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If you're doing it right nothing stops the pain. It's the pain that you come to love and embrace. It's the pain that makes you feel alive. It's that pain that our muscle was forged in.
Except for squats pain. Eff that!!!!!OFFO
Muscle Forged In PainComment
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Dump this in my jug of water to drinknwhile I work out. Only way I can drink something as it dilutes it down enough.
Post workout I drink an egg beater and have 1 can of pairs in water no sugar added.That's What She saidComment
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