My Fat Loss Diary

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  • MyBackHurts
    Registered User
    • Mar 2019
    • 17

    My Fat Loss Diary

    I began my journey to get to my formal glory back in July of last year. I was 265 at 11% bf before I fell off the fitness wagon. Lot of injuries and health problems. Mixed with depression. I was 332lbs on July 17th of last year. This is a photo of be backstage after one of our shows. My goal is to get down to 180 before I start bulking again. Originally it was 199. But I'm currently at 208 and I don't like what I see. I don't 9lbs will change that much.

    20190321_172906.jpg
  • MyBackHurts
    Registered User
    • Mar 2019
    • 17

    #2
    This is the most recent photos taken of me 2 weeks ago. 20190321_172946.jpg

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    • Roughrydr
      Moderator
      • Oct 2017
      • 2180

      #3
      Good luck on the journey. You got this.
      OFFO




      Muscle Forged In Pain

      Comment

      • liftsiron
        Administrator
        • Nov 2003
        • 18436

        #4
        It just takes time,diet and hard work in the gym.
        You seem well on your way.
        ADMIN/OWNER@Peak-Muscle

        Comment

        • MyBackHurts
          Registered User
          • Mar 2019
          • 17

          #5
          Originally posted by liftsiron
          It just takes time,diet and hard work in the gym.
          You seem well on your way.
          Yes sir.. the time and patience is the hard part

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