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That's what I always said, "Which way to the beach?"
Now with this lat spread taken on day 86, I think I can take a few waves!
54" chest, 34" waist, 228lbs, bit still a dim-whit, go figure!
Looks like all those straight-legged deadlift supersets I did with lunges and/or squats really helped to shape my back.
I am happy with these results, but not satisfied!
Now with this lat spread taken on day 86, I think I can take a few waves!
54" chest, 34" waist, 228lbs, bit still a dim-whit, go figure!
Looks like all those straight-legged deadlift supersets I did with lunges and/or squats really helped to shape my back.
I am happy with these results, but not satisfied!