Big Ramy

[Roughrydr]

https://generationiron.com/big-ramy-has-taken-his-conditioning-to-a-whole-new-level

Check this out.

[liftsiron]

Damn, one big mofo.

[Roughrydr]

Yeah. Sliced and diced!

[Friggemall]

Dam! I hope he shows up at the O this weekend. Hate to go for my first one and him not at least be around to see.

[legaljuicer]

looking good

[theprince]

How old is he? Do you guys think he has a whole lot longer to live?

Assuming he's only on AAS and not using any narcotics, prescription medications (I'm talking not even basic cholesterol medications), it still would be hard to say how much his body has been damaged being that size and conditioning for so long and so many times as compared to how much muscle he puts on.

It's a moot point because at that level most guys will sacrifice themselves for the top spot.

[Dawgpound_Hank]

How old is he? Do you guys think he has a whole lot longer to live?

Assuming he's only on AAS and not using any narcotics, prescription medications (I'm talking not even basic cholesterol medications), it still would be hard to say how much his body has been damaged being that size and conditioning for so long and so many times as compared to how much muscle he puts on.

It's a moot point because at that level most guys will sacrifice themselves for the top spot.

He's 34 & a genetic anomaly. Within 4 years he went from being a 5'10, 220lb , average-decent built guy to a friggin' 300lb monster. The guy responds like crazy. As far as health concerns, he hasn't been in this game near as long as most of the others. There's a vid on YT (can't seem to find it now) but it shows his 4 year transformation and it's like night and day.

[Friggemall]

He was standing in the hallway as I was headed up to change from the expo to the Finals Saturday. He was in a t-shirt with a ballcap. to say he is massive in person is an understatement. PHUCK!

[Dawgpound_Hank]

He was standing in the hallway as I was headed up to change from the expo to the Finals Saturday. He was in a t-shirt with a ballcap. to say he is massive in person is an understatement. PHUCK!

Did you say excuse me to get by, or did you just nudge him outta the way?

[Roughrydr]

Lol

[Glycomann]

IDK.. I have a friend of mine that barely works out. Big black dude. My age, late 50s. The guy is 5'9" and about 260 and jacked. No steroids, no nothing. Just genetics. Goes to the gym maybe once a month to do cardio. Some guys are jut blessed like that. If he trained like a pro he would be a pro and probably would only need minimal gear to be 300 shredded.

[Roughrydr]

I knew lots of guys like that in prison. Just great genes. I wasn't one of them. I hot big and strong. But did not stay lean.

[Friggemall]

Did you say excuse me to get by, or did you just nudge him outta the way?

I just said, squze be bitch, and pushed my shoulder into him as I passed. LOL!

He had a crowd or I'd have asked for a pic with him.