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04-13-2019, 09:27 PM | #1 |
VET
Join Date: Apr 2019
Location: USA
Posts: 17
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Yooooooo!!!
Hey guys and gals to be politically correct. Some of you may know me and some will get to know me. Bring a bunch of knowledge to the table and love helping as well as learning as well. Not sure how active I will be over here as my home is Vicious Labs but we shall see. A well known member here suggested I join so here I am.
I’m 5’10” 215ish usually 12% body fat and pretty strong imho. I’ve battled a herniated disc c5/c6 for the past 8 months or so and contemplated surgery. I decided to try my chiropractor who helped me through a lower back injury years ago and through rest, being smart and his help have managed pretty well. I’m a power lifter/bodybuilder so powerbuilder as they say. Max bench is 475 touch and go, 635 dead and squat 545x2. Never tried max squat as I’ve never been mentally prepared or healthy enough to do so as of late. After disc injury I could barely hit 135 on bench for 8 reps as nerve running down tricep would inhibit strength buy 70%. Two weeks ago I managed 425x1 and 315x10 so slowly improving. Ok enough about me. Excited to meet you all! Now to start browsing sub-forums.... |
04-14-2019, 06:07 AM | #2 |
Administrator
Join Date: Nov 2003
Location: Cimmeria
Posts: 18,385
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Really good lifts, welcome.
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ADMIN/OWNER@Peak-Muscle |
04-14-2019, 07:21 AM | #3 |
Moderator
Join Date: Jul 2013
Posts: 991
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Yo Whit. What it is manggg
Hey Lifts. This is my buddy Whit. We go way back. Will shoot you an email. |
04-14-2019, 07:55 AM | #4 |
VET
Join Date: Aug 2015
Location: Hooterville
Posts: 910
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Welcome to the board!
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04-14-2019, 09:59 AM | #5 |
Moderator
Join Date: Apr 2006
Posts: 3,178
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Welcome to Peak. It is always good to be politically correct
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Don't forget to join http://www.worldclassbodybuilding.com http://www.basskilleronline.com |
04-14-2019, 03:34 PM | #6 |
Moderator
Join Date: Oct 2017
Posts: 2,161
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Welcome.
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OFFO Muscle Forged In Pain |
04-14-2019, 05:31 PM | #7 |
Banned
Join Date: Apr 2018
Location: Mid-west
Posts: 2,343
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Welcome to Peak.
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04-14-2019, 07:18 PM | #8 |
Moderator
Join Date: Apr 2011
Location: The Nefarious AAS Underworld
Posts: 5,657
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Hey
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04-14-2019, 09:03 PM | #9 |
Banned
Join Date: Jan 2016
Posts: 1,613
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Welcome!
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04-15-2019, 08:18 AM | #10 |
VET
Join Date: Jan 2018
Posts: 82
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Welcome bud
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04-15-2019, 10:08 AM | #11 |
Guest
Posts: n/a
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Howdy... nice intro!
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04-15-2019, 03:36 PM | #12 |
VET
Join Date: Nov 2011
Location: usa
Posts: 652
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Welcome...
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04-16-2019, 04:58 PM | #13 |
Vet
Join Date: Feb 2009
Posts: 807
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Welcome...
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