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Olive oil 1-2 tablespoons daily - Bragg's brand, unfiltered unrefined
Black walnut I do 250 mg twice daily (I cycle on and off of black walnut) - I use the star west botanicals brand
Diatomaceous earth FOOD GRADE ONLY I use 1 teaspoon daily - Lumino Brand
Flax Meal 2 tablespoons before bed - Bob's Red Mills brand
Black walnut I do 250 mg twice daily (I cycle on and off of black walnut) - I use the star west botanicals brand
Diatomaceous earth FOOD GRADE ONLY I use 1 teaspoon daily - Lumino Brand
Flax Meal 2 tablespoons before bed - Bob's Red Mills brand
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