well, 244 this morning..remember i was 196 in March after this shoot...it's not just reaching 250 but a a good 250 (visible abs and kinda hard still) not a bloated seal..
serious offseason started 2 weeks ago
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well, 244 this morning..remember i was 196 in March after this shoot...it's not just reaching 250 but a a good 250 (visible abs and kinda hard still) not a bloated seal..
http://www.anabolic-enhancement.com/...ad.php?t=18270Comment
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this is a complete different project..a good ,good friend of mine that you all my know wants me as a guinea pig for his new innovative way of dieting...according to him he can get me to 3% bodyfat AND YES , I SWEAR ON MY MOM'S HEALTH we gonna do it natty, only using his products which are not available yet..i will also use Morph that sean is gonna send me ..thats it..so far he sent me the diet of the first 3 weeks of 14 and trust me when i tell you THIS SHIT IS INSANE..you have no idea how crazy this shit is..completely going against the grain and a complete left turn to what we're all accostumed..i feel very priviledge that i was choose to do this and excited..if this shit works,it would be a new and completeley diferent way of getting in shape..destroying all the other theories and approaches.Comment
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good luck bro, what do you think your weight will be at 3%?Comment
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This kind of diet look like Intermittent Fasting [1]
[1] http://en.wikipedia.org/wiki/Intermittent_fastingAdopt what is useful and reject what is not.Comment
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This kind of diet look like Intermittent Fasting [1]
[1] http://en.wikipedia.org/wiki/Intermittent_fasting
naw..fasting is a part of the equation and it's not needed unless other stuff came n to play.Comment
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