okay here's my deal. I am the worst eater in the world!!! There are a lot of food that are very good for me that I just cannot eat. I have tried, but I cannot swallow healthy food no matter how hard I try. Ask Eurochick about Xmas a couple years ago.
I don't have much troubles bulking, but when it comes to getting cut my food selection is very limited. These are a list of the foods I eat when trying to get lean:
Eggs
Oatmeal
Chicken
Turkey
Steak
Ground Beef (xtra lean)
Potatoes
Instant Rice (quick to make, but I could switch to brown)
Cottage Cheese
I would love to be able to eat foods like:
fish (especially tuna)
veggies (broccoli, cauliflower)
But for the life of me I cannot do it. Does anyone want to take the time and help me figure out a diet plan that will help someone like me get ripped PLEASE!!!!!
I am bulking right now, but I think May I am going to put in 100% effort to get below 8% bodyfat, which would make me very very happy.
Right now my stats are:
5'8"
215 lbs
bf%??? (I will post some pics in a few days)
By may I expect to be somewhere around 225 or 230, hopefully.
I don't have much troubles bulking, but when it comes to getting cut my food selection is very limited. These are a list of the foods I eat when trying to get lean:
Eggs
Oatmeal
Chicken
Turkey
Steak
Ground Beef (xtra lean)
Potatoes
Instant Rice (quick to make, but I could switch to brown)
Cottage Cheese
I would love to be able to eat foods like:
fish (especially tuna)
veggies (broccoli, cauliflower)
But for the life of me I cannot do it. Does anyone want to take the time and help me figure out a diet plan that will help someone like me get ripped PLEASE!!!!!
I am bulking right now, but I think May I am going to put in 100% effort to get below 8% bodyfat, which would make me very very happy.
Right now my stats are:
5'8"
215 lbs
bf%??? (I will post some pics in a few days)
By may I expect to be somewhere around 225 or 230, hopefully.
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