Eggs

[T1DMMA2BB]

I eat quite a few eggs and egg whites. Just kind of curious what people think about them. Mornings I usually do between five and eight eggs depending on how my cardio was prior to eating. Sometimes if I lifted prior I will add some toast or throw it in a tortilla. No adds other than some ketchup. Obviously its not my only breakfast but it is by far the most frequent. Thoughts? Thanks.

[Cabo Jo]

Usually only have time on the weekends to scramble up some whole eggs with some cheese and salsa,fried potatoes too,getting hungry,lol.During the week it's egg white shakes,with oates,and whey.

[animal87]

I eat eggs everyday.

[liftsiron]

I eggs a lot. I normally have two whole eggs with 8 whites.

[T1DMMA2BB]

Usually only have time on the weekends to scramble up some whole eggs with some cheese and salsa,fried potatoes too,getting hungry,lol.During the week it's egg white shakes,with oates,and whey.

I eggs a lot. I normally have two whole eggs with 8 whites.

Cabo Im trying to lose bodyfat lol. That does sound good thought. Egg white shakes. Do you just use the white of the egg or do you get the egg whites in the container?

Liftsiron thats what I do now.

[BikerTrash]

I eat a ton of eggs and drink alot of egg whites in shakes.
Usually daily its 2 whole eggs with toast /ham and PbJ for breakfest pre workout .
then post is my shake with Egg whites.
Depending on what my mindset is I will hard boil eggs and have one or two with a can of tuna for a snack .

[ozzy69]

Egg whites international is a great source for egg whites. We go thru close to five dozen eggs a week in my house between me and family. I make pickled eggs probably 2 times a month for me an little oz.

[Herc]

I too eat between 1-1.5 cups of egg whites and two to three whole eggs every morning. When on a bulk, I add in an English muffin or two and maybe some fruit.

[T1DMMA2BB]

I eat a ton of eggs and drink alot of egg whites in shakes.
Usually daily its 2 whole eggs with toast /ham and PbJ for breakfest pre workout .
then post is my shake with Egg whites.
Depending on what my mindset is I will hard boil eggs and have one or two with a can of tuna for a snack .

I wish I could do something for a pre workout. I get sick if I eat before the gym. Well I am doing two eggs and six whites for breakfast with a piece of toast for breakfast almost every morning unless I mix it up with a protein shake.

[GB1]

I eat 4-5 whole eggs every morning along with a few strips of bacon and half an avocado. Usually holds me till about 8-9 am

[Jorge Gonzales]

Eggs, bread butter and glass of juice for my breakfast

[Freezerdude]

Eggs, bread butter and glass of juice for my breakfast

Hey Jorge how about making a intro thread in the introduction section...

[willi]

I crack open 8 in a cup, Mix with a teaspoon of cocoa and a pack of stevia. Drink

[MR. BMJ]

I have 5 whole eggs for breakfast on Tues/Fri/Sat each week. I scramble them in butter and have 6 slices of Canadian Bacon with it.....and Sriacha sauce and Hot sauce as well. Sometimes i'll have 2 slices of toast with it. I'll try to add in a half an avocado too if I have them at the house.

[BigPapa]

Love me some eggs. Had some scrambled with chopped up onions and cheese this morning.