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Old 07-05-2018, 11:17 AM   #1
alluprbdy
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update pic I guess

update pic, been about a year since I did one, kinda just where I sit around typically. 195# (5'9") a little loose but so so shape.

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Old 07-06-2018, 06:50 AM   #2
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Looking big and lean.
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Old 07-06-2018, 08:54 AM   #3
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Looking thick brother! Good work
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Old 07-06-2018, 01:09 PM   #4
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Thanks fella's I havent dieted for a year+ but I go back to Cali on vacay in 8 weeks so time to diet. I'd like to get down to 188 or so
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Old 07-06-2018, 02:49 PM   #5
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not too shabby!!! and some nice ink
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Old 07-07-2018, 01:57 AM   #6
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Nice shoulder to waist ratio man. Wish my waist was that small haha.
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Old 07-07-2018, 04:44 AM   #7
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Traps are retarded.
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Old 07-11-2018, 04:33 PM   #8
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Looking good from the pic man.
Keep it rolling.

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Old 07-13-2018, 06:13 AM   #9
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Thick and lean.
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Old 07-13-2018, 01:01 PM   #10
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nice
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Old 07-17-2018, 02:34 PM   #11
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Thanks guys, I appreciate the kind words. I have really been out of the gym for most of last 12 months (go 1 day/miss 3 weeks, go twice/miss another 3-4 weeks). Only even got to 3x a week consistently for the last 6 weeks or so and I'm only on 250/wk of test e at the moment. So I'm not exactly proud of my physique right now.
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