Just curious on who does it and what you do for cardio...
Who Does Cardio?
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Been lazy for long time but bout to throw it back in. Would rather use all my energy slangin weight then piss it away on cardiovascular but being as my feet and upper chest are turning blue think I need to work on my circulation a bit. Flame not, blood work next week and gonna donate.shoot for that last rep and when you get it... do two more!! semper fi do or die gung ho gung ho gung ho!!!
i am an idiot, i dont know nuthin bout nuthin. i have never done anything illegal but get great joy from pretending that i have. drugs are bad o.k. I am a loser that likes to type about shit that ill never have the sack to do! -
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I do 30min on the stairmill after my workout, except leg day. On non workout days, I do about 45 min to an hour on my home treamill or stationary bike. Cardio about 5-6 times a week.BigSickD does not actually exist. He is the alter ego of a punkass 17yo kid that doesn't even workout.
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That's about exactly what I did. I am now resting my entire body, coming off the sauce, no cardio just pushing weights and eating. Even our metabolism's need a break or we'll find our self having to do 3 hours cardio on no carbs to show prep! Fuck That!!Beast doesn't condone the use of any drugs without the proper script from a doctor. Everything said by Beast is for entertainment purposes only and mostly bullshit!Comment
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Beast doesn't condone the use of any drugs without the proper script from a doctor. Everything said by Beast is for entertainment purposes only and mostly bullshit!Comment
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Yep, I am taking a break in about 4 weeks...BigSickD does not actually exist. He is the alter ego of a punkass 17yo kid that doesn't even workout.
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