Peak-Muscle.com  

Welcome to the Peak-Muscle.com forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. Come join us in on one of the best online fitness communities. We have 16,000 members that are likeminded towards a fitness, bodybuilding lifestyle. Registration is free and only takes but a few minutes. By joining our free community you will have access to communicate privately with other members (PM), respond to polls, upload content and access many other special features. You will be able to create threads to discuss and or create a fitness regimen. Or just bounce ideas off of some very knowledgeable members. So don't miss out. Registration is fast, simple and absolutely free so please, join our community today!

Register FAQ Members List Calendar Arcade Mark Forums Read
Go Back   Peak-Muscle.com > Journals and Member Photos > Training Journals
User Name
Password

Reply
 
Thread Tools Display Modes
Old 10-04-2022, 10:18 AM   #781
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Been a while MG. You okay???
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Old 11-01-2023, 12:49 PM   #782
millenium girl
Moderator
 
millenium girl's Avatar
 

Join Date: Apr 2006
Posts: 3,178
millenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to all
Quote:
Originally Posted by Roughrydr View Post
Been a while MG. You okay???
Hey Roughy, I intended to post more details in the mod section but I can’t see it. I guess I lost my mod status.
I have health issues and had to change the way I work out.
millenium girl is offline   Reply With Quote
Old 11-01-2023, 02:22 PM   #783
MindlessWork
Moderator
 
MindlessWork's Avatar
 

Join Date: Aug 2011
Location: In the Gym
Posts: 1,126
MindlessWork has a spectacular aura aboutMindlessWork has a spectacular aura aboutMindlessWork has a spectacular aura about
Quote:
Originally Posted by millenium girl View Post
Hey Roughy, I intended to post more details in the mod section but I can’t see it. I guess I lost my mod status.
I have health issues and had to change the way I work out.
Lifts can fix that for you, and welcome back btw. Time to get strong again!
__________________
Never give in never give up never go down without a fight
MindlessWork is offline   Reply With Quote
Old 11-01-2023, 02:41 PM   #784
millenium girl
Moderator
 
millenium girl's Avatar
 

Join Date: Apr 2006
Posts: 3,178
millenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to all
Quote:
Originally Posted by MindlessWork View Post
Lifts can fix that for you, and welcome back btw. Time to get strong again!
Thank you, I joined a gym again 6 months ago but it’s too expensive and I have dumbbells and cardio equipment at home. I miss my coach Genetic Freak at WCBB though.
millenium girl is offline   Reply With Quote
Old 11-01-2023, 03:16 PM   #785
MindlessWork
Moderator
 
MindlessWork's Avatar
 

Join Date: Aug 2011
Location: In the Gym
Posts: 1,126
MindlessWork has a spectacular aura aboutMindlessWork has a spectacular aura aboutMindlessWork has a spectacular aura about
Quote:
Originally Posted by millenium girl View Post
Thank you, I joined a gym again 6 months ago but it’s too expensive and I have dumbbells and cardio equipment at home. I miss my coach Genetic Freak at WCBB though.
Oh wow hope he will make his way here. Try reaching out to him and invite him to Peak!
__________________
Never give in never give up never go down without a fight
MindlessWork is offline   Reply With Quote
Old 11-07-2023, 10:11 AM   #786
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Quote:
Originally Posted by millenium girl View Post
Hey Roughy, I intended to post more details in the mod section but I can’t see it. I guess I lost my mod status.
I have health issues and had to change the way I work out.

Me too. My shoulders are ruined so I'm going lighter then rep to failure. It's actually working quit well. Occasionally I'll go heavy just to see if I still can.
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Old 11-09-2023, 12:39 AM   #787
millenium girl
Moderator
 
millenium girl's Avatar
 

Join Date: Apr 2006
Posts: 3,178
millenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to all
Quote:
Originally Posted by Roughrydr View Post
Me too. My shoulders are ruined so I'm going lighter then rep to failure. It's actually working quit well. Occasionally I'll go heavy just to see if I still can.
I switched to Pilates and yoga. I managed to injure myself during a mobility training with kettlebells. I can’t lift my right arm. It sucks getting old 😂.
millenium girl is offline   Reply With Quote
Old 11-09-2023, 07:20 AM   #788
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
LOL. No doubt about that.
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Old 11-10-2023, 11:49 AM   #789
Silntrunin
VET
 
Silntrunin's Avatar
 

Join Date: Mar 2023
Location: Midwest
Posts: 195
Silntrunin is on a distinguished road
Quote:
Originally Posted by millenium girl View Post
I switched to Pilates and yoga. I managed to injure myself during a mobility training with kettlebells. I can’t lift my right arm. It sucks getting old 😂.

Seems like most of us older members are in the same boat.

After a failed hip replacement and two back fusions over the past few years Ive had to revamp my whole traing routine as well. Pretty much limited to cable machines and light DBs myself.

Still in pain daily but trying to keep a positive mindset in that least i can still train. Not how Id like to but it's better than nothing.

I hope you find something that works for you and you heal quickly.
Silntrunin is offline   Reply With Quote
Old 11-12-2023, 01:21 AM   #790
millenium girl
Moderator
 
millenium girl's Avatar
 

Join Date: Apr 2006
Posts: 3,178
millenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to all
Quote:
Originally Posted by Silntrunin View Post
Seems like most of us older members are in the same boat.

After a failed hip replacement and two back fusions over the past few years Ive had to revamp my whole traing routine as well. Pretty much limited to cable machines and light DBs myself.

Still in pain daily but trying to keep a positive mindset in that least i can still train. Not how Id like to but it's better than nothing.

I hope you find something that works for you and you heal quickly.
Thank you. With a non functional knee replacement my options are limited. Yoga, pilates, resistance bands workouts and cardio that’s all I do at the moment. I keep moving but it’s frustrating not to be able to do what I used to.
I spent the last couple of days at the hospital and was asked to rest until my ablation which will take place in 10 days.
I keep losing weight/muscle mass.
millenium girl is offline   Reply With Quote
Old 11-12-2023, 10:13 AM   #791
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Ablation? Thst sucks. You'll be in our thoughts. Good luck
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:34 AM.


Powered by: vBulletin Version 3.8.11
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.