So im a couple days into it already, but im gettin around to postin it up finally.
Here it is, my fall/winter bulk.
Week 1-20 Test E 750mg EW
Week 1-16 Tren E 400mg EW
Week 1-4 Dbol 50mg ED
Week 17-20 Anadrol 100mg ED
Adex .5mg ED throughout
Cabergoline .5mcg E3D weeks 1-18
T3 50mg ED
There will be no PCT, I will go back to TRT after this.
Weight today is 204 even. Height 5'6".
Day 1-Legs
Squats
135 x 10 (Warmup)
225 x 8 (Warmup)
315 x 8
315 x 6
335 x 4
Leg Press
480 x 10
600 x 8
700 x 8
Donkey Calf Raises
270 x 15
270 x 12
270 x 10
Standing Calf Raises
235 x 10
235 x 10
235 x 10
Day 2- Arms
Seated Overhead Tri-Extensions
90 x 10 (Warmup)
100 x 10
115 x 8
115 x 6
Standing BB Curls
50 x 10 (Warmup)
90 x 10
100 x 8
110 x 6
Dips
BW x 20
BW x 13
BW x 12
Preacher Curls
80 x 10
90 x 8
90 x 6
Skull Crushers
70 x 10
80 x 8
80 x 5 <------Tri's were wrecked at this point
Seated Hammer Curls
40 x 10
45 x 8
45 x 6
Here it is, my fall/winter bulk.
Week 1-20 Test E 750mg EW
Week 1-16 Tren E 400mg EW
Week 1-4 Dbol 50mg ED
Week 17-20 Anadrol 100mg ED
Adex .5mg ED throughout
Cabergoline .5mcg E3D weeks 1-18
T3 50mg ED
There will be no PCT, I will go back to TRT after this.
Weight today is 204 even. Height 5'6".
Day 1-Legs
Squats
135 x 10 (Warmup)
225 x 8 (Warmup)
315 x 8
315 x 6
335 x 4
Leg Press
480 x 10
600 x 8
700 x 8
Donkey Calf Raises
270 x 15
270 x 12
270 x 10
Standing Calf Raises
235 x 10
235 x 10
235 x 10
Day 2- Arms
Seated Overhead Tri-Extensions
90 x 10 (Warmup)
100 x 10
115 x 8
115 x 6
Standing BB Curls
50 x 10 (Warmup)
90 x 10
100 x 8
110 x 6
Dips
BW x 20
BW x 13
BW x 12
Preacher Curls
80 x 10
90 x 8
90 x 6
Skull Crushers
70 x 10
80 x 8
80 x 5 <------Tri's were wrecked at this point
Seated Hammer Curls
40 x 10
45 x 8
45 x 6
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