Back shot update

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  • tuke05

    Back shot update

    here is an update shot of my back im tryin to make my lats longer
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  • liftsiron
    Administrator
    • Nov 2003
    • 18443

    #2
    Looks good, all muscle shape is somewhat predetermined by genetics, but you can always maximize your genetic potential. Reverse grip pulldowns and reverse grip seated cable rows really benefited me in this area.
    ADMIN/OWNER@Peak-Muscle

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