I'm still in the process of leaning out my legs... I was thinking of incorporating jump roping. Not a lot of jumping but progressive jumping...
I would start with 5 mins and work my way up.
What do you all think about that? Is jumping a good way to lean legs, or is there a better way?
Any advice is greatly appreciated!
I would start with 5 mins and work my way up.
What do you all think about that? Is jumping a good way to lean legs, or is there a better way?
Any advice is greatly appreciated!
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