I should, but I am not sold on the medication. Interferon beta-1a is the name of the medication that most/all MS patients take. I am just happy to still be able to move around. Which is why I want to get back at the weights and get back to how I was in my mid 20's
And for everyone else, I appreciate the warm welcome.
I have officially decided to come back to the dark side.... who's got cookies for me?!?
Anyone else come back from 5 years off and got the results they were anticipating/hoping for? Any advice for the mental coaster I am about to put myself through?
I am 5'9 and was 205 at one point at around 14%bf.
I currently sit at 5'9 185 and ~19-23% bf (with a very healthy gut!)
And for everyone else, I appreciate the warm welcome.
I have officially decided to come back to the dark side.... who's got cookies for me?!?
Anyone else come back from 5 years off and got the results they were anticipating/hoping for? Any advice for the mental coaster I am about to put myself through?
I am 5'9 and was 205 at one point at around 14%bf.
I currently sit at 5'9 185 and ~19-23% bf (with a very healthy gut!)
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