Peak-Muscle.com  

Welcome to the Peak-Muscle.com forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. Come join us in on one of the best online fitness communities. We have 16,000 members that are likeminded towards a fitness, bodybuilding lifestyle. Registration is free and only takes but a few minutes. By joining our free community you will have access to communicate privately with other members (PM), respond to polls, upload content and access many other special features. You will be able to create threads to discuss and or create a fitness regimen. Or just bounce ideas off of some very knowledgeable members. So don't miss out. Registration is fast, simple and absolutely free so please, join our community today!

Register FAQ Members List Calendar Arcade Mark Forums Read
Go Back   Peak-Muscle.com > Off Topic > General discussion
User Name
Password

Reply
 
Thread Tools Display Modes
Old 05-04-2019, 08:22 PM   #1
Dawgpound_Hank
Guest
 

Posts: n/a
Question Injury Q

My wife, son & I were at the track a few days ago. I haven't sprinted full speed in awhile. I was there for a minute but got out of it. I usually just walk fast pace or slow jog. Reason being is with many back injuries over the years and having DDD in the lumbar region, if I run full speed, this 245 lbs makes for a helluva jolt in the lumbar and I feel it for the next 3 days. Old age sucks.

Anyways, my wife & Jr were calling me out, so I said wtf and turned up the heat. I went all out for about 150 yards, smoked them, and about 2 hours later start feeling a pain in the extreme lower left abs - like to the left of the pubic area. It only hurts when I cough or contract the abs like when getting up out of bed.

I was scared thinking maybe a friggin' hernia, but nothing there - nothing protruding or if I push in hard I don't feel any lumps or bumps. Also, it doesn't hurt when I lift, which I hear is pretty common with hernias. Good thing is it's slowly getting better, but I never encountered such an injury just from running. Also never had an injury there. Anyone have this happen or hear of this?
  Reply With Quote
Old 05-05-2019, 05:20 AM   #2
liftsiron
Administrator
 
liftsiron's Avatar
 

Join Date: Nov 2003
Location: Cimmeria
Posts: 18,385
liftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant future
Sounds like a strained groin muscle.
__________________
ADMIN/OWNER@Peak-Muscle
liftsiron is offline   Reply With Quote
Old 05-05-2019, 09:19 AM   #3
b52
Moderator
 
b52's Avatar
 

Join Date: Oct 2006
Posts: 2,389
b52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to behold
Did you stretch and warm up properly or just go for it? Most likely just a pull. That woulda been something to see lol. Watch out guys here comes the fast moving refrigerator lol.
b52 is offline   Reply With Quote
Old 05-05-2019, 11:43 AM   #4
Dawgpound_Hank
Guest
 

Posts: n/a
Already warmed up. We had already been walking & jogging for 30 mins.

I had always thought with a groin pull, the pain was down near rhe upper/inner leg, but after searching it I see a groin pull can cause pain in the lower ab area too. Guessing that's it.
  Reply With Quote
Old 05-05-2019, 04:24 PM   #5
MR. BMJ
Moderator
 

Join Date: Apr 2006
Posts: 3,209
MR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to beholdMR. BMJ is a splendid one to behold
Try melting some butter and applying it topically, and it will help speed up the healing if it is a strain.
MR. BMJ is offline   Reply With Quote
Old 05-05-2019, 05:19 PM   #6
Dakota
VET
 
Dakota's Avatar
 

Join Date: Feb 2017
Posts: 1,991
Dakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to all
Ditto what lifts suggests. I would agree in all probability it is a strain groin. Common injury for old folks that try to sprint. Hopefully since you didn't feel it immediately, it is nothing major.
__________________
The older I get the better I used to be.
Dakota is offline   Reply With Quote
Old 05-07-2019, 10:43 AM   #7
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Maybe you jolted an ovary loose. Lol.
Sounds like a muscle tear. Tell the old lady you need sex 3 times a day for the next two weeks and you'll be right as rain.
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:58 AM.


Powered by: vBulletin Version 3.8.11
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.