225 Bench Competition

[Roughrydr]

https://youtu.be/eKN7o4-Lvo0

[Dakota]

hmmm, I was happy to get back up to 12 after my shoulder surgery......

What was your count Ruff, I forget?

[A1food4u]

That's a big boy

[Dawgpound_Hank]

I seen that last year where he hit 315 x 33 - that is sick. On this new one of course he should have won considering he outweighed the dude by looks like 50-60 lbs of muscle.

I seen a link there about heaviest curls - strict and cheating. I think Magnus Samuelson was very impressive doing 308lbs for 4 reps - considered cheating, but very little cheat at all. Funniest is watching Kali Muscle doing 315 x 12 with the most cheating you will ever see, and only 1/3 reps at that. Those guys strict curling 250lbs is impressive as hell.

https://www.youtube.com/watch?v=HyHD1qUX9Xs

[01dragonslayer]

Great vid.

[Roughrydr]

Who was the last one? CT or Kali? Was that even a curl? Lol. Looked more like a hip thrust. Reminds me of when we used to do 21's. 7 reps at the bottom half range of motion, 7 reps at top half of range of motion, then 7 full range reps, except he just did the bottom third range of motion.