My Dr told me to stop donating blood because my iron levels and ferritin levels were extraordinarily low. He put me on iron shops at 325 mg 3x a day for two months, then get labs done again next month.
On the flip side my hematocrit was at 15 and my good cholesterol numbers up.
On the flip side my hematocrit was at 15 and my good cholesterol numbers up.
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