I found this an interesting read.
An Im interesting Article
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The 75 lb dumbell challenge does not seem that impressive to me. I may have to try it. I could clean and press 110 lbs overhead with one hand when I was in high school and wrestling 138 lbs. I admit my much bigger friends could not do it, but it is all technique. You snatch it all the way to your shoulder in one move and then squat and leap into the weight while extending your arm. All the inertia you generate with your legs makes not that hard. Maybe one is not allowed to use your legs and you have to just press it up?The older I get the better I used to be.Comment
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I read and article recently that had a pic of Reg Park identified as Vince Gironda. You would think ironheads would know them by heart. Who writes these articles? Wannabes?The older I get the better I used to be.Comment
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The 75 lb dumbell challenge does not seem that impressive to me. I may have to try it. I could clean and press 110 lbs overhead with one hand when I was in high school and wrestling 138 lbs. I admit my much bigger friends could not do it, but it is all technique. You snatch it all the way to your shoulder in one move and then squat and leap into the weight while extending your arm. All the inertia you generate with your legs makes not that hard. Maybe one is not allowed to use your legs and you have to just press it up?Comment
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