wondering what people are taking to keep up their health nowadays. also take ur blood pressure/pulse and post it up with ur supps. bloodpressure isnt the tell all but its something simple to keep track of that many people dont.
bp-125/60 pulse-70. my pulse isnt considered high but considering i run over an hour a day everyday i dunno why its not low 50's.
fish oil- heart/brain
sesamin oil- kidney/liver
Nac- kidney
milk thistle- liver
garlic oil- heart/ antifungal
naringin- hematocrit (hopefully)
olive leaf extract- antifungal
turmeric with meriva- cancer fighting
coq10- heart
bp-125/60 pulse-70. my pulse isnt considered high but considering i run over an hour a day everyday i dunno why its not low 50's.
fish oil- heart/brain
sesamin oil- kidney/liver
Nac- kidney
milk thistle- liver
garlic oil- heart/ antifungal
naringin- hematocrit (hopefully)
olive leaf extract- antifungal
turmeric with meriva- cancer fighting
coq10- heart
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