My farewell Pic to all..
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THAT motherfucker is mid 50s???
Hey, in all seriousness, and start a new thread if you have to... Forearms. God damn. How can I get that? Tell me the way and I will follow.Comment
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HaHa.. I hate those Mid 50's to buddy.. They suck... As far as the forearm issue, its simple, I just did them EOD with wrist curls in the front and rear and reversed curls with both straight and curl bars.. It worked for me..Comment
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