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06-22-2020, 03:02 PM | #1 |
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Join Date: May 2019
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Colemans insane biceps
Found an old rare vid of him training biceps. Check out him doing the last exercise - high cable curls. His friggin' biceps look insane how they peak on the contraction - mainly the left one. Arnold would be proud.
https://www.youtube.com/watch?v=LY033Djfq08
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06-22-2020, 07:26 PM | #2 |
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Join Date: Jan 2005
Location: Belleview Psych Ward RM 213
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freakin awesome
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06-22-2020, 09:38 PM | #3 |
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Join Date: Jun 2015
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Yes sir, slow controlled movements with peak contraction.
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