Diet

[Paramuscle]

What does your current diet look like? Does anyone do anything interesting or are we all just lazy as hell like me?






~PM

[1bigun11]

I’m not eating enough lately. Really makes a difference. But just don’t have much of an appetite. Gonna have to start the protein shakes.

[Paramuscle]

I'm in the same boat bro. Since my first bicep injury in September I haven't been on the ball at all. I had just hired a nutritionist and then tore the right arm too. I am another month away from getting back at it. I came out of the cast on Monday but I am in an immobilizer for 2 more weeks an then start out slow....




~PM

[Roughrydr]

Lots of chicken breast and rice or ground beef and rice. I also eat corn or green beans or mixed vegetables with each meal.

[b52]

Eggs, oats, Greek yogurt, chicken, beef, turkey, occasionally pork, rice, potatoes, green veggies. I started taking a plant based kachava meal replacement as well instead of the ON whey I used to use. I developed an allergy to it. Lips would blister, face would get a crazy rash.

[Lesliesor]

Coupon Craze Unleashed: From Michaels to Pizza Hut - Your Ultimate Guide to Savings!

bye

[irish_2003]

Breakfast is always drink 6 eggs, glass of milk and next4-5 meals eat whatever as long as it's protein heavy and moderate clean carbs and veggies...