body-for-life: good for cutting??

[bruster]

hey ss members.. i have a question.. do you think that the body for life program would be a good "diet" to go on for the cutting phase? or will i lose to much muscle?
oh one more.. if i follow the diet should i follow the workout or my own?

thanks ss
-bruster:booze:

[urafreak]

can you post the diet and workouts bruster?