Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980’s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don’t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries…
Hello.. New here!
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Welcome to Meathead Alley aka Peak!“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980’s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don’t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries…
Recovering from several back surgeries myself. I feel your pain brother.
Heavy lifting is no longer in my repertoire any more either.Comment
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