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Originally posted by supdawg
nevaenuf: I've done the loading up phase on creatine monohydrate. Now maintaining 5-10mg/day with applejuice and or metrex.
liftsiron: I know you're right about switching up your routine. What's everyone's opinion on the "bowflex" for working out at home. Part of my problem is that I've been training alone so I haven't been getting the negative reps in.
nevaenuf: I've done the loading up phase on creatine monohydrate. Now maintaining 5-10mg/day with applejuice and or metrex.
liftsiron: I know you're right about switching up your routine. What's everyone's opinion on the "bowflex" for working out at home. Part of my problem is that I've been training alone so I haven't been getting the negative reps in.
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