You.mean like don't hijack other people's threads and start your own? That type of thing?
Question to those who are 50+
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i train like i always have - but i am not a role model - long cycles and hard heavy training - you would think at 59 i would learnOriginally Posted by Doink the clown;
"Every gym has the tard who never gets bigger,never shuts up,and never goes away!"
"If you say you are not afraid to die either your lying or your a Ghurka,"
"Amatures built the Ark - professionals built the Titanic."Comment
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I'm still going even as turning 60 soon and now dealing with an achilles tear. Getting old isn't fun lol.“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Originally Posted by Doink the clown;
"Every gym has the tard who never gets bigger,never shuts up,and never goes away!"
"If you say you are not afraid to die either your lying or your a Ghurka,"
"Amatures built the Ark - professionals built the Titanic."Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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From most answers to this thread I realize that I overtrained for years.
I joined a new gym a year ago and I changed the way I train. I do what they call a biocircuit on the latest Technogym machines 3 times a week and the other days I do pilates or yoga.
Being old sucks.Comment
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bio what techno huh? LOLOriginally Posted by Doink the clown;
"Every gym has the tard who never gets bigger,never shuts up,and never goes away!"
"If you say you are not afraid to die either your lying or your a Ghurka,"
"Amatures built the Ark - professionals built the Titanic."Comment
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Trying to get back in the swing of getting to the gym at least 5 days a week, been doing 3 mostly sometimes 4 to stay busy . I don't like to take long breaks from the gym then I get lazy lol
"We lift each other up ! We are a force alone but as a family we're unstoppable ! We build muscles and memories "
Juggaknott2011Comment
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I hear ya...and I can't wait to get back in the gym, considering I'm recovering from a torn Achilles which is a bitch to heal.“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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I tore my left bicep in Oct and was just beginning to dial it in again and BAM, did the right so I am gonna have to wait a bit.
~PMComment
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