Thursday,January 7th
Off
back was really sore from deadlifts today and tri's STILL sore from monday....i know i weigh in on monday's but i couldn't help myself today..i weighed in at 217 which is a loss of 3 lbs in 4 days...kind of made my day...kept carbs extremely low today around 70-80g....feeling good......
Off
back was really sore from deadlifts today and tri's STILL sore from monday....i know i weigh in on monday's but i couldn't help myself today..i weighed in at 217 which is a loss of 3 lbs in 4 days...kind of made my day...kept carbs extremely low today around 70-80g....feeling good......
Comment