Peak-Muscle.com  

Welcome to the Peak-Muscle.com forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. Come join us in on one of the best online fitness communities. We have 16,000 members that are likeminded towards a fitness, bodybuilding lifestyle. Registration is free and only takes but a few minutes. By joining our free community you will have access to communicate privately with other members (PM), respond to polls, upload content and access many other special features. You will be able to create threads to discuss and or create a fitness regimen. Or just bounce ideas off of some very knowledgeable members. So don't miss out. Registration is fast, simple and absolutely free so please, join our community today!

Register FAQ Members List Calendar Arcade Mark Forums Read
Go Back   Peak-Muscle.com > Off Topic > General discussion
User Name
Password

Reply
 
Thread Tools Display Modes
Old 03-30-2020, 08:40 AM   #1
steelpreacher
Vet
 
steelpreacher's Avatar
 

Join Date: Jun 2013
Location: US
Posts: 294
steelpreacher has a spectacular aura aboutsteelpreacher has a spectacular aura aboutsteelpreacher has a spectacular aura about
How is everone getting their w/o done during the quarantine?

Hey Brothers and sisters, hows everyone fairing during this pandemic? I've always used a lot of body weight exercises, bands, and other improvised weights etc so not too much has changed for me since we arent allowed to go to the gym. How about you all?
steelpreacher is offline   Reply With Quote
Old 03-30-2020, 09:20 AM   #2
Glycomann
Guest
 

Posts: n/a
I have weights in my basement. Bench that turns into a squat rack, leg ext/curl attachment, pull down pulls system, 375 lbs of York style weight and small hole weights about 250 lbs. So, I do super sets with 4-6 exercises a day 4-5 sets each. For cardio I do tree judo with an old tire tube, biking outside, yard work clearing brush and trees, and 3 mile walks. I still ended up gaining 11 lbs since I came back from Germany a month ago. 7 of it is from a difference in food quality between US and Germany. I always come back from Europe leaner.
  Reply With Quote
Old 03-30-2020, 10:03 AM   #3
liftsiron
Administrator
 
liftsiron's Avatar
 

Join Date: Nov 2003
Location: Cimmeria
Posts: 18,386
liftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant future
I bought a bench and five sets of dumbells.
__________________
ADMIN/OWNER@Peak-Muscle
liftsiron is online now   Reply With Quote
Old 03-30-2020, 02:20 PM   #4
Dawgpound_Hank
Moderator
 
Dawgpound_Hank's Avatar
 

Join Date: May 2019
Posts: 1,027
Dawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the rough
I have 2 adjustable db's, but only a total of 50 lbs. So been doing pushups, crunches, leg raises, db curls, concentratin curls, French press, skull crushers, flyes, side laterals, front raises, bent laterals. Been walking/jogging/running hills outside when the weather was nce this week, but it's cooled off again. Just a bunch of high rep stuff to get a good pump to try to hold on to some muscle. I need to go do some pullups & chinups - been slacking there.

Stepped on the scale 2 days ago - lost 4 lbs so far. Not eating NEAR as much as I was when killing the iron - feels good to give the digestive system a break from all the protein and cals.
Dawgpound_Hank is offline   Reply With Quote
Old 03-30-2020, 08:25 PM   #5
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
I have a very nice weight pile behind my house, several different benches, lots of weights and dumbbells. I prefer it to the gym anyway. I use the gym mostly for legs for the various machines. But light squats with massive reps each set works just as well for my purposes.
__________________
OFFO




Muscle Forged In Pain
Roughrydr is offline   Reply With Quote
Old 03-31-2020, 10:26 PM   #6
Aklion
VET
 

Join Date: Jan 2019
Posts: 126
Aklion will become famous soon enough
push ups, pull ups, resistance bands, a 20 pound kettle bell. I also have a 9 year old son who is more than happy to sit on my back while I do push ups, so chest gains have been nice
Aklion is offline   Reply With Quote
Old 04-01-2020, 07:10 AM   #7
Moto Ace
Vet
 
Moto Ace's Avatar
 

Join Date: Dec 2015
Posts: 345
Moto Ace will become famous soon enoughMoto Ace will become famous soon enough
Easy,,,,,,,,I own a gym.
Moto Ace is offline   Reply With Quote
Old 04-01-2020, 07:26 AM   #8
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Quote:
Originally Posted by Moto Ace View Post
Easy,,,,,,,,I own a gym.
Cheater!
__________________
OFFO




Muscle Forged In Pain
Roughrydr is offline   Reply With Quote
Old 04-02-2020, 11:27 AM   #9
millenium girl
Moderator
 
millenium girl's Avatar
 

Join Date: Apr 2006
Posts: 3,178
millenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to allmillenium girl is a name known to all
I have a small home gym. I stopped my gym membership over a year ago.
millenium girl is offline   Reply With Quote
Old 04-02-2020, 01:35 PM   #10
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
And you are still amazing!
__________________
OFFO




Muscle Forged In Pain
Roughrydr is offline   Reply With Quote
Old 04-02-2020, 08:01 PM   #11
Dakota
VET
 
Dakota's Avatar
 

Join Date: Feb 2017
Posts: 1,991
Dakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to allDakota is a name known to all
I am being so physical that I am not doing any "training" right now but I am leaning out a bite and my vascularity is the best it has been in many years. I am doing the Rocky IV workouts in the back country. My forearms are popping. I do miss the routine of a real work out. It has been a way to check out for me. I focus on nothing else when I am in the gym. I think that is 1/2 the attraction of BBing.
__________________
The older I get the better I used to be.
Dakota is offline   Reply With Quote
Old 04-02-2020, 09:59 PM   #12
b52
Moderator
 
b52's Avatar
 

Join Date: Oct 2006
Posts: 2,389
b52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to beholdb52 is a splendid one to behold
I have a nice gym I built out back. I don't go to a commercial gym anymore. Then I take a short walk to the hot tub and relax after. Really was a great investment.
b52 is online now   Reply With Quote
Old 04-11-2020, 06:34 AM   #13
Rot-Iron66
Registered User
 
Rot-Iron66's Avatar
 

Join Date: Sep 2016
Posts: 86
Rot-Iron66 is on a distinguished road
The same way I normally do...
Attached Images
File Type: jpg THU-6PM.JPG (150.5 KB, 5 views)
Rot-Iron66 is offline   Reply With Quote
Old 04-11-2020, 06:35 AM   #14
Rot-Iron66
Registered User
 
Rot-Iron66's Avatar
 

Join Date: Sep 2016
Posts: 86
Rot-Iron66 is on a distinguished road
...
Attached Images
File Type: jpg gym-move2.JPG (142.3 KB, 5 views)
Rot-Iron66 is offline   Reply With Quote
Old 04-11-2020, 07:32 AM   #15
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,161
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Very sweet!
__________________
OFFO




Muscle Forged In Pain
Roughrydr is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:46 PM.


Powered by: vBulletin Version 3.8.11
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.