3 Beneficial Ingredients to Look for in Preworkouts

01dragonslayer

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3 Beneficial Ingredients to Look for in Preworkouts

01-23-2020, 11:07 AM

3 Beneficial Ingredients to Look for in Preworkouts

https://www.muscleandstrength.com/articles/3-preworkout-ingredients

A lot of lifters love doubling up on their preworkout scoops before their workouts, but which ingredients are proven to be the best to add muscle mass?
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kriegernindo

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06-09-2020, 02:06 PM

Didn't click on link but I'll post what I think is very beneficial in pre-workout

L-Citrulline (obviously)
Betaine Anhydrous
L-Arginine 3+ grams
L-Tyrosine 500 mg (good for focus, tunes up thyroid, mood support)
Caffeine 150 mg
Niacin 50 mg
Vitamin C 500 mg
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