Varies dramatically...ie, its gonna take you a shitload longer to recover between a workset of 10-12 reps of squats vs the same for curls. Overall, you're gonna need more rest with compound movements vs isolation work. Example...if I'm squatting, I might rest up to 6-10 mins between worksets. If doing the same with barbell curls, that rest period might be only 2 or 3 minutes. If I'm finishing off chest with cable flyes, that rest period might be only 30 seconds. Etc etc...
FAST Rest Period Training
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