dedicated

[jazzyd]

Hello to all, I'm 48yrs/185lbs/22%BF..Goals are to gain lean mass while decreasing BF to app15% initially..still gathering info on what's best newbie cycle while disciplining my diet . Any insight would be appreciated

[thecoin]

welcome...enjoy gathering info, alot of good bros here.

[goes4ever]

welcome to the board, thecoin is the meanest mofo here............

[buffness]

welcome, I'm sure we'll help ya the best we can. Post any questions you wish..

[Q-BaLL]

welcome to the board bro.......

[amazone]

hi there

[Supertech]

welcome bro

[antihero]

welcome....enjoy your stay, there are people here who can/will help you with whatever you need...

[arnold1980]

welcome bro