what is best suit to wear when working out at home?

[Thate]

good job mr blake

how many blocks of ice did you have to destroy?

[Hugemidget]

yellow belt

so Matt, hows the diet coming along??

[Irish420]

you got it so deal with it and learn stop the fighting

well with the way you tie your belt, I think you want to fight

[meateater]

well with the way you tie your belt, I think you want to fight

lol

[matbla]

cjas has not goting me a diet
but i cut downon what i eatting three meals a day and an apple for snack
i eat tuna and fish and chicken with out the fat and so on and no chips and candy at all

[Hugemidget]

atta boy! keep up the great work

[matbla]

cjas was helping me and you why can;t you help me ? i can not find the diet you posted maybe i lost it because it was not in a menu form like i asked can you make me a new diet i thank my diet topic got locked

[2BIGFRED]

cjas was helping me and you why can;t you help me ? i can not find the diet you posted maybe i lost it because it was not in a menu form like i asked can you make me a new diet i thank my diet topic got locked

Yeah I locked your last thread

[OLYMPIAN]

hahahaha!!! oh my , oh my ..what a thread.

[matbla]

i guess yopu did not want anyone to help me like cjas tryed and never finished

[matbla]

o'boy let kiss and make up

[Hugemidget]

o'boy let kiss and make up

REPOST

[Thate]

cjas has not goting me a diet
but i cut downon what i eatting three meals a day and an apple for snack
i eat tuna and fish and chicken with out the fat and so on and no chips and candy at all

just stick with what your doing unless that chicken and fish is from long john silvers.

[2BIGFRED]

i guess yopu did not want anyone to help me like cjas tryed and never finished

No actually I was tired of seeing everyone give you advice and you bitch and cry because it wasnt exactly what you wanted. You get what you pay for bro oh wait you wanted free adice but still bitched about it not being good enough.When someone is trying to help you out you do not bitch because there not doing exactly what you want. remember there trying to help they cant read your mind.


Thats from 2BIGFRED bro!!!

[Hugemidget]

No actually I was tired of seeing everyone give you advice and you bitch and cry because it wasnt exactly what you wanted. You get what you pay for bro oh wait you wanted free adice but still bitched about it not being good enough.When someone is trying to help you out you do not bitch because there not doing exactly what you want. remember there trying to help they cant read your mind.


Thats from 2BIGFRED bro!!!

and there you have it. well put bud