glutamine?

[sifu]

Shouldn't you be in school?

[antihero]

no, i get out at 2:50pm

[jeep]

be careful G4E- Glutamine givs alot of people the shits,
Incluiding ME

[thecoin]

be careful G4E- Glutamine givs alot of people the shits,
Incluiding ME

g4e doesn't mind having squirty squirts...

[arnold1980]

i take glutamine post workout also. I never have gotten the shits from it.
Have you been using it g4e?

[goes4ever]

i take glutamine post workout also. I never have gotten the shits from it.
Have you been using it g4e?

yep, I use it after cardio, after lifts and before bed

[antihero]

i hear alot of controversial stuff about glutamine, so how has it been working for you?

[goes4ever]

I have been using it for two weeks now, not sure if it is doing anything or not, I got it free, so I am going to use it

[amazone]

i use about 15 g/day. before and after workout + in my midnight shake

[goliath23]

Ive been taking it for about 1 year now and Im not quite sure if it does anything because i dont remember what it was like without it. Ill just continue using it just in case. I use 20g per day right now. In 5g servings. Morning, before and after working out and before bed. I still take 20g on non-training days also.

[thecoin]

Ive been taking it for about 1 year now and Im not quite sure if it does anything because i dont remember what it was like without it. Ill just continue using it just in case. I use 20g per day right now. In 5g servings. Morning, before and after working out and before bed. I still take 20g on non-training days also.

try glutamine peptides bro...a world of difference imo...

[sifu]

Peptides is a big difference, btween lifting and Martial arts if I can tell a big difference from when I am taking glutamine and when I am not.

[YellowJacket]

Glutamine and glutamine peptides are useless to the weight training adult


Hey guys, nice board...

[Stout1]

Glutamine and glutamine peptides are useless to the weight training adult


Hey guys, nice board...

LOL, do you just go to every board and do a search for glutamine!

[John Benz]

YellowJacket! Welcome, my old friend. Now the fun begins!