Hi guys, here's my situation:
i've been lifting for eight months and i'm very disappointed with my gains.
i know the first thing that comes to mind is that i'm not eating enough, but
i put on fat way too easily and i'm in a constant struggle between burning
fat and gaining muscle.
i don't want to give anyone the impression that i haven't made *any* gains, no,
i've got a nicely defined chest and i can curl quite a bit, but i still feel
like i should be bigger than what i am for the amount that i've trained. i'm
not an extremely narcissistic person, but i'm looking to gain about 10-15 more
pounds of muscle and lower my body fat down to about 5%. but at the rate of my growth, it would be atleast a year and a half before i could acheive that goal. after that, my intention is to just powerlift drug-free for the rest of my life -- that is, focus on strength, not size.
i'm guessing my bf is between 10-15% right now (i can see my abs if i flex).
so for my goals -- that is, 10-15 lbs muscle and reduction in bodyfat, what should i "stack"? how many cycles would i need to do? can one lower their bodyfat and put on mass simultaneously with steroids or do i need to separate those two functions into two cycles?
i have no idea how to get a source, but nevermind that, i'll just stick around this
forum for a while and maybe i'll figure it out. by the way, how much does an average stack/cycle end up costing?
thanks, i appreciate any help i can get.
i've been lifting for eight months and i'm very disappointed with my gains.
i know the first thing that comes to mind is that i'm not eating enough, but
i put on fat way too easily and i'm in a constant struggle between burning
fat and gaining muscle.
i don't want to give anyone the impression that i haven't made *any* gains, no,
i've got a nicely defined chest and i can curl quite a bit, but i still feel
like i should be bigger than what i am for the amount that i've trained. i'm
not an extremely narcissistic person, but i'm looking to gain about 10-15 more
pounds of muscle and lower my body fat down to about 5%. but at the rate of my growth, it would be atleast a year and a half before i could acheive that goal. after that, my intention is to just powerlift drug-free for the rest of my life -- that is, focus on strength, not size.
i'm guessing my bf is between 10-15% right now (i can see my abs if i flex).
so for my goals -- that is, 10-15 lbs muscle and reduction in bodyfat, what should i "stack"? how many cycles would i need to do? can one lower their bodyfat and put on mass simultaneously with steroids or do i need to separate those two functions into two cycles?
i have no idea how to get a source, but nevermind that, i'll just stick around this
forum for a while and maybe i'll figure it out. by the way, how much does an average stack/cycle end up costing?
thanks, i appreciate any help i can get.
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