These Are the Most Dangerous Activities for Your Body After 40

[01dragonslayer]

https://bestlifeonline.com/dangerous-activities-after-40/?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_4809684

[liftsiron]

CrossFit is a dangerous workout for anyone who does it. In fact, in a 2014 study from the University of Rochester School of Medicine and Dentistry, researchers surveyed 386 CrossFit participants and found that 75 of them had been injured while doing CrossFit—that's a 20 percent injury rate! Seeing as older bodies take longer to recover, anyone over 40 should especially think twice before signing up for CrossFit.

[01dragonslayer]

I beleive a major rason why the injury rate is so high is that proper form is rarely used. Its all about AMRAP in a given time. Fatigue will set in and form is lost causing injuries. Agreed that CrossFit is a dangerous work regiment.