Chopped down six tree's with an axe on Saturday and tweaked the back. Guess it's time for a chest workout, HA!
Threw back out.
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Ice ice baby.
When I dredge its like a full body workout I come home and ice my back starting right between my shoulders then move it to my mid back then to the waist area I use a velcro wrap with blue ice bag in it and keep it in each area for about 15 minutes, then a hot shower and a rest for a bit laying on my back without a pillow. Next day I am usually good to go took me years to come up with this formula , no charge -
Get to a chiropractor or accupuncturist they can fix itRandy 'The Ram' Robinson: Goddamn they don't make em' like they used to.
Cassidy: Fuckin' 80's man, best shit ever !
Randy 'The Ram' Robinson: Bet'chr ass man, Guns N' Roses! Rules.
Cassidy: Crue!
Randy 'The Ram' Robinson: Yeah!
Cassidy: Def Lep!
Randy 'The Ram' Robinson: Then that Cobain pussy had to come around & ruin it all.
Cassidy: Like theres something wrong, why not just have a good time?
Randy 'The Ram' Robinson: I'll tell you somethin', I hate the fuckin' 90's.Comment
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