Peak-Muscle.com  

Welcome to the Peak-Muscle.com forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. Come join us in on one of the best online fitness communities. We have 16,000 members that are likeminded towards a fitness, bodybuilding lifestyle. Registration is free and only takes but a few minutes. By joining our free community you will have access to communicate privately with other members (PM), respond to polls, upload content and access many other special features. You will be able to create threads to discuss and or create a fitness regimen. Or just bounce ideas off of some very knowledgeable members. So don't miss out. Registration is fast, simple and absolutely free so please, join our community today!

Register FAQ Members List Calendar Arcade Mark Forums Read
Go Back   Peak-Muscle.com > Off Topic > General discussion
User Name
Password

Reply
 
Thread Tools Display Modes
Old 05-27-2020, 10:56 PM   #1
Dawgpound_Hank
Moderator
 
Dawgpound_Hank's Avatar
 

Join Date: May 2019
Posts: 1,029
Dawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the rough
Thumbs up I'm sooo sore and I love it!

I told myself that being out for 2 months of the gym, I'm gonna not go so hard from jump. Pfftttt - shoulda known better knowing how I am. I went all out as if I didn't miss a beat, and I'm paying the price haha. Weights on some lifts were down, others almost the same surprisingly. I hit chest n delts yesterday, and back n arms today. Was gonna hit legs tommorow, but depends on how I feel in the morn. Might need to rest tomorrow based on how sore I am already. Great to be back hellllll yeaaahhh!

How yall feeling?
__________________
Dawgpound Hank is a fictional character,. All posts by my character are merely for entertainment purposes and not meant to be taken seriously.
Dawgpound_Hank is offline   Reply With Quote
Old 05-28-2020, 04:14 AM   #2
liftsiron
Administrator
 
liftsiron's Avatar
 

Join Date: Nov 2003
Location: Cimmeria
Posts: 18,390
liftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant future
I'm still waiting for gyms up here to open. I don't blame you for jumping right back in.
__________________
ADMIN/OWNER@Peak-Muscle
liftsiron is offline   Reply With Quote
Old 05-28-2020, 06:42 AM   #3
Roughrydr
Moderator
 
Roughrydr's Avatar
 

Join Date: Oct 2017
Posts: 2,163
Roughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to allRoughrydr is a name known to all
Take a rest day in between old man. You'll get more out of it in the long run. The older you get the smarter you have to train to maintain size and some semblance of strength.
__________________
OFFO




Muscle Forged In Pain
Roughrydr is online now   Reply With Quote
Old 05-28-2020, 10:28 AM   #4
A.B
VET
 
A.B's Avatar
 

Join Date: Jun 2004
Posts: 2,333
A.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to behold
Gyms still aren’t open north of the border. Been getting emails of the new standard at the gym. Probably a least a month out yet
A.B is offline   Reply With Quote
Old 05-28-2020, 10:54 AM   #5
Beef Newton
VET
 
Space Invaders Champion!
Join Date: Nov 2018
Posts: 428
Beef Newton will become famous soon enough
Feels good. Doing better than expected. Was so glad to go back. Sore as fuck, too.
Beef Newton is offline   Reply With Quote
Old 05-28-2020, 08:40 PM   #6
inhibitor
VET
 
inhibitor's Avatar
 

Join Date: Dec 2018
Posts: 35
inhibitor is on a distinguished road
Hit legs yesterday (1st day back) and SOOORE !
inhibitor is offline   Reply With Quote
Old 05-29-2020, 04:59 AM   #7
Roc
VET
 
Roc's Avatar
 

Join Date: Apr 2020
Posts: 82
Roc is on a distinguished road
No gyms in pa yet, our governor is a complete pussy and we have a tranny as health expert so explain that one to your kids when they ask, that looks like a man. Pa is the only state with these hard restrictions and makes no sense.
Roc is offline   Reply With Quote
Old 05-29-2020, 03:41 PM   #8
Dawgpound_Hank
Moderator
 
Dawgpound_Hank's Avatar
 

Join Date: May 2019
Posts: 1,029
Dawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the rough
My lats have never been so sore in my life. During the lockdown, I only had 20lb & 30lb db's, so just did some arms, delts, and pushups for chest. I couldn't do any pullups bcoz it kills my RC/shoulder. Hence, NO back work for 8-10 weeks.

I went in 2 days ago and hit back 100% like normal - weights a little lighter from strength loss, but not that much lighter surprisingly. My "normal" is going to failure. Did wg pulldowns, HS underhand pulldowns, bb rows and seated cable rows. It's weird having lats so sore that just to raise your arms out to sides hurts bcoz of the slight stretch in lats, and to try to lift hands overhead - forget about it!

Off to hit legs for the first time!

Muscle memory kick in baby!
__________________
Dawgpound Hank is a fictional character,. All posts by my character are merely for entertainment purposes and not meant to be taken seriously.
Dawgpound_Hank is offline   Reply With Quote
Old 05-29-2020, 03:44 PM   #9
Dawgpound_Hank
Moderator
 
Dawgpound_Hank's Avatar
 

Join Date: May 2019
Posts: 1,029
Dawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the roughDawgpound_Hank is a jewel in the rough
Quote:
Originally Posted by Roc View Post
No gyms in pa yet, our governor is a complete pussy and we have a tranny as health expert so explain that one to your kids when they ask, that looks like a man. Pa is the only state with these hard restrictions and makes no sense.
Dude! I had the news on last month and my 8 y.o son was in the room, and that "it" was on TV, and my son asked me "Daddy what is that?"LOL. I honestly didn't know WTF if it was a guy or woman on drol - reminds me of Pat from Saturday night live back ion the 90's.
__________________
Dawgpound Hank is a fictional character,. All posts by my character are merely for entertainment purposes and not meant to be taken seriously.
Dawgpound_Hank is offline   Reply With Quote
Old 05-29-2020, 08:29 PM   #10
HDH
Moderator
 
HDH's Avatar
 

Join Date: Jun 2015
Posts: 1,502
HDH is a jewel in the roughHDH is a jewel in the roughHDH is a jewel in the rough
Quote:
Originally Posted by Dawgpound_Hank View Post
My lats have never been so sore in my life. During the lockdown, I only had 20lb & 30lb db's, so just did some arms, delts, and pushups for chest. I couldn't do any pullups bcoz it kills my RC/shoulder. Hence, NO back work for 8-10 weeks.

I went in 2 days ago and hit back 100% like normal - weights a little lighter from strength loss, but not that much lighter surprisingly. My "normal" is going to failure. Did wg pulldowns, HS underhand pulldowns, bb rows and seated cable rows. It's weird having lats so sore that just to raise your arms out to sides hurts bcoz of the slight stretch in lats, and to try to lift hands overhead - forget about it!

Off to hit legs for the first time!

Muscle memory kick in baby!
Easy transition for me. I'm actually waiting to feel better from using the smoother equipment at the gym. It doesn't take much to throw me out of whack.

If you get in a bind for back work again, fasten some dumbbells together and hit some one arm bent over rows
HDH is offline   Reply With Quote
Old 06-12-2020, 09:49 AM   #11
mrhtbd
Registered User
 
mrhtbd's Avatar
 

Join Date: Apr 2015
Location: sunterrania
Posts: 930
mrhtbd has a spectacular aura aboutmrhtbd has a spectacular aura about
Quote:
Originally Posted by Roc View Post
No gyms in pa yet, our governor is a complete pussy and we have a tranny as health expert so explain that one to your kids when they ask, that looks like a man. Pa is the only state with these hard restrictions and makes no sense.
That "thing" Health Inspector is now in the news complaining about being "mis-gendered?' Question: when you look at "it," the natural tendency is to think, "what the f*ck is that?" So what kind of gender is that? Also, "it" on the sly pulled it's mother out of a nursing home then created the edict that in PA nursing homes "must" admit clovid 19 patients back in after they are discharged from the hospital. This happened in the home my Aunt was in and she died 3 weeks ago. In fact, approximately 87% of the deaths by covid19 in PA were from nursing homes. Someone's got some "'splaining" to do. Anyway, RIP Pauline!
mrhtbd is offline   Reply With Quote
Old 06-12-2020, 09:55 AM   #12
A.B
VET
 
A.B's Avatar
 

Join Date: Jun 2004
Posts: 2,333
A.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to beholdA.B is a splendid one to behold
My gym opens July 6 thank god!!!
A.B is offline   Reply With Quote
Old 06-12-2020, 10:33 AM   #13
mrhtbd
Registered User
 
mrhtbd's Avatar
 

Join Date: Apr 2015
Location: sunterrania
Posts: 930
mrhtbd has a spectacular aura aboutmrhtbd has a spectacular aura about
I feel your pain and I'm jealous. Last month I spent a 13 hour day restoring a deck and stairs. Could barely move for 2 days. Wow! Used muscles that were idle for too long. Muscle building is like Art; as the saying goes, "What have you done lately?"
mrhtbd is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:41 AM.


Powered by: vBulletin Version 3.8.11
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.