My before and after pic

[Darkness]

This is a great story. Dude you must know wtf you are doing

[John Benz]

Great transformation Persian! I can remember you from just a couple years ago...alweawys ripped, but you've gained some size since then.

[John Benz]

Persian, you live in Iraq or Dubai don't you? Are supplements as hard to come by over there?

[Persian]

Persian, you live in Iraq or Dubai don't you? Are supplements as hard to come by over there?

Live in Dubai ..now u can find supplements easy ... i saw them in a petrol station mart lol..

This is a great story. Dude you must know wtf you are doing

i just wish i knew this years ago ...but took me a while ...

i eat clean all year round ..
i just never gave up i guess ...i havent missed gym for over a year ... like i havent had a brake for 3 days ... i cant do it ... they say take a week off its good i cant ill cry ...





Here is a pic of my legs i took today ... they r pretty veiny but cant see them well with fone cam

[Dawgpound_Hank]

Pers you're lookin' awesome bro! Helluva transformation! I remember you always talkin' about wanting that 6-pack back in '05 dude - now you got the 8-pack. Btw, you're lookin' much thicker in the delts and pecs too. You should post some pics of a double bi, lat spread or most muscular too. How's the back & legs lookin'? IMO, your bf% looks around 6-7% - nice serratus & intercostals goin' on too. Keep up the good work brah.

[-JP-]

Wow bro great transformation. You have the size and leaness now. Good work bro.

[Joe0690]

you look great i really like ur leanness takes alot of dedication to stay that lean.....i remember the days u used to use ur sister to smuggle shit in for ahahahah

[Freezerdude]

Definately looking good bro, keep it up....

[Dawgpound_Hank]

.....i remember the days u used to use ur sister to smuggle shit in for ahahahah

Bwahahahaha! Yeah he said she back-packed shit for him from Iran.

[tlane]

Damn right man awesome work dude!!

[Persian]

thanks guys means a lot .. all ive been getting from friends down here is hate or negative comments ... like u have no life ... bla bla ...
ive invested a lot in my body ... time wise money wise ... i messed up so many chances to be with women ... but i dont regret it .. i love working out and being lean its the best feeling ...now i really understand what arnold meant ..im cummin here there ....

you look great i really like ur leanness takes alot of dedication to stay that lean.....i remember the days u used to use ur sister to smuggle shit in for ahahahah

LOL ... wow time has passed by so fast ... my sis has been in chicago for 3 years now she moved there ..
i remember i made her smuggle test ena... for me LOL


I remember the 1st proper diet i got was from OLY ... wonder where he is ...

[Dawgpound_Hank]

LOL ... wow time has passed by so fast ... my sis has been in chicago for 3 years now she moved there ..
i remember i made her smuggle test ena... for me LOL

LMAO! I remember when you first posted that like 6 years ago...I was fucking ROLLING!

[tlane]

dude if anyone is hating on the way you look its def out of jealousy!! I get the same BS from the other guys that dont workout that make dumb ass comments sad thing is there wifes and gfs always try to hook up with me and tell me there man just isnt attractive...so I just laugh in there face and play alone when the Hate starts coming!! Douche Bags! lol

[-JP-]

I agree with T all jealousy. They are just hating.

[Persian]

i took it 2day after my chest work out ....focused on the lower pecs today