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Old 12-31-2015, 12:33 PM   #1
ozzy69
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Oz Chronicles.....

December 31st

Thread mill 32 minutes......
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Old 12-31-2015, 01:02 PM   #2
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Are you jacked yet?
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Old 12-31-2015, 01:57 PM   #3
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Old 12-31-2015, 06:02 PM   #4
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I love this book!
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Old 12-31-2015, 06:07 PM   #5
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cant wait for this thread.....
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Old 12-31-2015, 08:03 PM   #6
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I'm sitting and drinking. Have a nice day.
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Old 01-01-2016, 01:54 AM   #7
ozzy69
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2016 start weight 205.4 and the BF scale says 13.9% BF so we will take that as my base.....onwards and upwards

Ate a shit ton of pizza tonight and had 4 beers now I'm off to bed up at 4 am for the gym take a nap and start my day....

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Old 01-01-2016, 06:07 AM   #8
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Bis/Tris

Exercise bike

Screw this...but it's gonna be worth it come April/May
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Old 01-01-2016, 08:44 AM   #9
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Why and how can you train at 4 am? I think my training would suffer, especially on heavier sets.
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Old 01-01-2016, 10:05 AM   #10
ozzy69
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Quote:
Originally Posted by bufbiker View Post
Why and how can you train at 4 am? I think my training would suffer, especially on heavier sets.

Nothing crazy heavy and its when I get up for work. I'm even up like this on holidays and Sunday's
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Old 01-01-2016, 05:06 PM   #11
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i tried training early i cant do it.......
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Old 01-01-2016, 06:29 PM   #12
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Did 25 minutes on the thread mill had some time to kill.
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Old 01-02-2016, 09:55 AM   #13
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Gonna skip today...maybe
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Old 01-02-2016, 03:26 PM   #14
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don't skip....wtf your only 2 days in..... ride that puppy!
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Old 01-02-2016, 03:43 PM   #15
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Where's the resolution?
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