Updated my home gym

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  • b52
    Moderator
    • Oct 2006
    • 2413

    Updated my home gym

    Just figured I'd share. Bought myself some birthday presents. Made a new contact with a fitness broker when we were going to buy the gym before the current owner flaked on us, so I bought some stuff from him. I have both standard and Olympic plates. Multiple bars etc.

    Bicep/tricep combo bench
    Attached Files
    Last edited by b52; 08-30-2018, 03:51 PM.
  • b52
    Moderator
    • Oct 2006
    • 2413

    #2
    Vertical leg press(pretty hard) Chest fly/rear delt combo
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    • b52
      Moderator
      • Oct 2006
      • 2413

      #3
      The world's hardest hack squat ever! This thing is the hardest leg machine I have ever used. I can back squat 200 more pounds than I can on this. Maybe it's the angle, but I've had other guys try it out and we all look like bitches trying to squat on it. It is HARD.
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      • b52
        Moderator
        • Oct 2006
        • 2413

        #4
        Brand new Hammer chest press. Been looking for this for quite some time. A great investment.
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        • b52
          Moderator
          • Oct 2006
          • 2413

          #5
          T bar row
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          • b52
            Moderator
            • Oct 2006
            • 2413

            #6
            Seated calf raise
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            • b52
              Moderator
              • Oct 2006
              • 2413

              #7
              Dumbbells 20-120 The 120's are down the other end of the building at the moment.
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              • b52
                Moderator
                • Oct 2006
                • 2413

                #8
                Wall racks I made
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                • b52
                  Moderator
                  • Oct 2006
                  • 2413

                  #9
                  Power rack. Bench, squat, shoulder press, row, dips, pull ups, bi's, tri's you name it you can do it with this.
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                  • b52
                    Moderator
                    • Oct 2006
                    • 2413

                    #10
                    Leg extension/curl
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                    • b52
                      Moderator
                      • Oct 2006
                      • 2413

                      #11
                      Cybex treadmill
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                      • Dakota
                        VET
                        • Feb 2017
                        • 1991

                        #12
                        Seriously Nice!
                        The older I get the better I used to be.

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                        • Dawgpound_Hank

                          #13
                          Originally posted by b52
                          The world's hardest hack squat ever! This thing is the hardest leg machine I have ever used. I can back squat 200 more pounds than I can on this. Maybe it's the angle, but I've had other guys try it out and we all look like bitches trying to squat on it. It is HARD.
                          Oh I DO know haha. That's bcoz it's motion mimics as much of a sissy squat as it does a hack squat. They have that exact machine in a gym around here I used to go to, and friggin' eh right - 50lbs on it feels like 300 on a more conventional hack squat. Hell iirc, I remember bdwt only on that thing was tough. Being the leverage point is so far out in front of you also make a weight feel much heavier. Does it actually say hack squat on there? I forgot to look when I used it.

                          Dude I'm jealous of that vertical leg press - those are very rare nowadays, but back in the day they were a mainstay. It gives such a different feel than than the 45 degree ones. Congrats - you're loving it.
                          Last edited by Guest; 08-30-2018, 04:10 PM.

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                          • b52
                            Moderator
                            • Oct 2006
                            • 2413

                            #14
                            Lol so I see you've had a run in with one of these before. Damn is it hard. Words just can't describe it. Seriously like you said, throw 50lbs on it and it feels like 300. It just says precision fitness equipment on it, with a disclaimer saying "this is not like other leg machines" lol

                            The vertical leg press is sweet. You won't be loading that machine to the gills, as I can do about 10 more lbs on it than I can squat.

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                            • Big B
                              Banned
                              • Jan 2016
                              • 1613

                              #15
                              Damn brother! If it snows or any other bad storms, nothing can stop you from working out. Well done and nice set up!

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