supplements?

[CO-B16]

i dont know if this will help... but in the morning my stomach is real sensitive... dont know why... not to gross anyone out, but my first meal of the day does not seem to stay in me for long if you know what i mean... my stomach has always been like this... if it is only happening in the morning, then maybe throw some fruit in there or something instead of just a shake....

[Naughty Nurse]

Yeah, what are you eating with it? Protein can be tough on some ppl's systems....may just take some getting use to? These are your first right? My stomach likes a bit of food too in the morning....or are you taking any stimulants in the morning too?