The Science Behind the Drop Set & Muscle Growth

X

01dragonslayer

Banned

Join Date: Apr 2018

Posts: 2343
Share

Tweet
#1

The Science Behind the Drop Set & Muscle Growth

01-20-2020, 08:50 AM

The Science Behind the Drop Set & Muscle Growth

https://www.muscleandstrength.com/articles/science-behind-drop-sets-and-muscle-growth

Drop sets are an excellent intensity technique to incorporate into your workouts, especially when you're in a time crunch. Read on to learn about drop sets!
Tags: None

Previous template Next