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serious offseason started 2 weeks ago
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Thate
Vet
Join Date:
Mar 2007
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3425
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#16
04-27-2009, 08:21 PM
Those some serious carbs! What does the protein/fat look like when getting that many cals from carbs?
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OLYMPIAN
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#17
04-27-2009, 08:35 PM
low .low..not even counting them
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Stackt
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#18
04-30-2009, 09:30 PM
Lookin big bro .....good luck wt comp . Try to get around 240-260ish then diet down but u got plenty of time ! What weight are u tryin to compete ?
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OLYMPIAN
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#19
04-30-2009, 10:00 PM
thanks man..i have no idea at what weight i'll be competing..i'll be trying to gain for months all the way to 12 weeks out..wherever the chips lay .
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Stackt
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#20
04-30-2009, 10:27 PM
Right on ....keep us posted ! Finally got my ass back on board ....I kind of miss these boards just been lazy wit work n everything
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OLYMPIAN
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#21
04-30-2009, 11:13 PM
234 this week..arms at 20 inches but bloated..up to 1000g of carbs..eat your rice ,biotchesss..
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OLYMPIAN
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#22
05-09-2009, 12:48 AM
focusing on my weakest , the back (pathetic)..lots of work to be done ahead.
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Cryptix
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#23
05-09-2009, 12:54 AM
those arms are vicious bro
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stunner69
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Sep 2007
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#24
05-09-2009, 09:23 PM
most here would love a back like that. good luck. your arms are just sick!!!
Only two defining forces have ever offered to die for you, Jesus Christ and the American GI. One died for your soul, the other for your freedom.
All it takes, is all you got.
R.I.P IT
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reps
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Join Date:
Oct 2007
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#25
05-09-2009, 09:41 PM
u look wicked awesome bro
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OLYMPIAN
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#26
05-10-2009, 10:52 AM
ty.
im focused, man
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rippedfreak
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Dec 2005
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#27
05-10-2009, 02:55 PM
Fukin Yolked Babes...pfft, us Miami boys can take over the world
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John Benz
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#28
05-10-2009, 03:56 PM
Originally posted by
OLYMPIAN
ty.
im focused, man
That's an understatement.
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rippedfreak
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#29
05-10-2009, 05:19 PM
Happy Mothers Day Benzino
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OLYMPIAN
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#30
05-10-2009, 07:57 PM
Originally posted by
rippedfreak
Fukin Yolked Babes...pfft, us Miami boys can take over the world
Originally posted by
rippedfreak
Happy Mothers Day Benzino
very nice posts , you've become a sweetie in a matter of weeks..amazing what pussy can do..
Thanks little nigga..lol
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