Bench

Collapse
X
Collapse
 
  • Page of 3
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
  • JrMaFia
    BANNED for being a JETS fan
    • Oct 2007
    • 11538
    #1

    Bench

    Today at the end of my workout for back and before i left the gym my bro was there. I decided i wanted to try the combine test. I benched 225 for 21. What do u think my max is?
    Randy 'The Ram' Robinson: Goddamn they don't make em' like they used to.
    Cassidy: Fuckin' 80's man, best shit ever !
    Randy 'The Ram' Robinson: Bet'chr ass man, Guns N' Roses! Rules.
    Cassidy: Crue!
    Randy 'The Ram' Robinson: Yeah!
    Cassidy: Def Lep!
    Randy 'The Ram' Robinson: Then that Cobain pussy had to come around & ruin it all.
    Cassidy: Like theres something wrong, why not just have a good time?
    Randy 'The Ram' Robinson: I'll tell you somethin', I hate the fuckin' 90's.
    Tags: None
    • need2lift
      Registered User
      • Oct 2007
      • 73
      #2
      Today I walked 40 yards in 23.2 seconds, what do you think I could run it in?

      The moral to that is, the only way you know your max bench is to actually max out; and the only way I would know what I run the 40 in is to actually do it.

        Comment

        • JrMaFia
          BANNED for being a JETS fan
          • Oct 2007
          • 11538
          #3
          i am scared to max for fear of injury
          Randy 'The Ram' Robinson: Goddamn they don't make em' like they used to.
          Cassidy: Fuckin' 80's man, best shit ever !
          Randy 'The Ram' Robinson: Bet'chr ass man, Guns N' Roses! Rules.
          Cassidy: Crue!
          Randy 'The Ram' Robinson: Yeah!
          Cassidy: Def Lep!
          Randy 'The Ram' Robinson: Then that Cobain pussy had to come around & ruin it all.
          Cassidy: Like theres something wrong, why not just have a good time?
          Randy 'The Ram' Robinson: I'll tell you somethin', I hate the fuckin' 90's.

            Comment

            • meateater
              #4
              Originally posted by need2lift
              Today I walked 40 yards in 23.2 seconds, what do you think I could run it in?

              The moral to that is, the only way you know your max bench is to actually max out; and the only way I would know what I run the 40 in is to actually do it.
              Indeed.

                Comment

                • RJH8541
                  VET
                  • Nov 2003
                  • 240
                  #5
                  Originally posted by JrMaFia
                  i am scared to max for fear of injury

                  only if your form sucks should you worry about that.

                  Besides, who gives a shit how much you can max? 225lbs 21 times is much more impressive to me than 1 rep with 400lbs.

                  Remember, its not how much you can lift, but how you look when the shirt comes off at the beach!!
                  drVJ is hot

                    Comment

                    • OLYMPIAN
                      #6
                      ^^^^^i agree with Baldy over here.

                        Comment

                        • JrMaFia
                          BANNED for being a JETS fan
                          • Oct 2007
                          • 11538
                          #7
                          yea i was bored i did it at the end of back, abs and cardio just cuz i wanted to see where i stand and keep in mind i have not taken a shot in 2 months but i am following my diet to the tee
                          Randy 'The Ram' Robinson: Goddamn they don't make em' like they used to.
                          Cassidy: Fuckin' 80's man, best shit ever !
                          Randy 'The Ram' Robinson: Bet'chr ass man, Guns N' Roses! Rules.
                          Cassidy: Crue!
                          Randy 'The Ram' Robinson: Yeah!
                          Cassidy: Def Lep!
                          Randy 'The Ram' Robinson: Then that Cobain pussy had to come around & ruin it all.
                          Cassidy: Like theres something wrong, why not just have a good time?
                          Randy 'The Ram' Robinson: I'll tell you somethin', I hate the fuckin' 90's.

                            Comment

                            • Thate
                              Vet
                              • Mar 2007
                              • 3425
                              #8
                              you can prob do 600lbs raw now

                              post the vid when you attempt this

                                Comment

                                • black7
                                  Vet
                                  • Feb 2007
                                  • 4283
                                  #9
                                  Originally posted by Thate
                                  you can prob do 600lbs raw now

                                  post the vid when you attempt this
                                  lmao!!

                                  but i am like the rest of them.. maxing out is for powerlifters.. if you are into that cool... but i havent maxed out in one year or so.... i just make muscles work...
                                  Tempus fugit, Carpe diem.

                                    Comment

                                    • Hugemidget
                                      Registered User
                                      • May 2007
                                      • 710
                                      #10
                                      Originally posted by JrMaFia
                                      Today at the end of my workout for back and before i left the gym my bro was there. I decided i wanted to try the combine test. I benched 225 for 21. What do u think my max is?
                                      thats sick bro!
                                      POPTARTS BIAATCH!!!

                                        Comment

                                        • OLYMPIAN
                                          #11
                                          Originally posted by Hugemidget
                                          thats sick bro!

                                          BWAAAAHAAA!!!!!

                                            Comment

                                            • Dawgpound_Hank
                                              #12
                                              Originally posted by Thate
                                              you can prob do 600lbs raw now

                                              post the vid when you attempt this
                                              LMFAO!

                                                Comment

                                                • jcp2
                                                  #13
                                                  It is impossible to say once you get into that high rep range.

                                                    Comment

                                                    • Thate
                                                      Vet
                                                      • Mar 2007
                                                      • 3425
                                                      #14
                                                      it's probably in the low to mid 3's jr

                                                        Comment

                                                        • Ching
                                                          Vet
                                                          • Oct 2005
                                                          • 718
                                                          #15
                                                          According to 3 different 1repmax calc's it's 365...
                                                          X

                                                            Comment

                                                            Previous 1 2 3 template Next
                                                            Working...