Any tips or tricks would be greatly appreciated.
Ive been doing the stretching but its starting to have diminishing returns. I'm at the point where I can't squat properly anymore without some wicked pain
IF it gets any worse I'm gonna have to see a specialist.
Ive been doing the stretching but its starting to have diminishing returns. I'm at the point where I can't squat properly anymore without some wicked pain
IF it gets any worse I'm gonna have to see a specialist.
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